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	<title>True Alignment</title>
	<link>http://truealignment.me</link>
	<description>DR. CHRISTINE BARANOWSKI, D.C., CST ~ Santa Fe, NM</description>
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		<title>Thoughts on Spirituality</title>
		<description><![CDATA[True spirituality requires letting go of all beliefs in order to tap into an emptiness that connects us to a source of energy within that is clear and knowing.  Once we connect with this pure potential of energy within, that rightfully belongs to every single being in existence, we can then allow this natural energy [...]]]></description>
		<link>http://truealignment.me/?p=459</link>
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		<title>2012 &#8211; Death or Rebirth?</title>
		<description><![CDATA[2012 – Death or Rebirth? Yes to both! So much fear and hype is spreading about the coming end of the Mayan calendar in the year 2012. Do you choose to live in fear or to open to the possibilities of living in a new and better world?  In case you haven’t noticed, our old [...]]]></description>
		<link>http://truealignment.me/?p=456</link>
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		<title>Divination Card Reading &#8211; 8/22/2010</title>
		<description><![CDATA[FANTASY &#8211; 8/22/2010 Is it real? Is it a dream?  Who cares? Go for it!  Take on those wings and see where your imagination/creativity takes you.  New ways of thinking is what will get the world out of the mess it is currently in. The old ways no longer work.  Get out from behind the [...]]]></description>
		<link>http://truealignment.me/?p=447</link>
			</item>
	<item>
		<title>The Gulf Oil Spill &#8211; The Council of Grandmothers Speak</title>
		<description><![CDATA[Grandmothers Message: You Are Desperately Needed &#8220;We ask you to cast, anchor, and hold the Net of Light steady for the Gulf of Mexico,&#8221; the Grandmothers said. &#8220;This crisis is affecting the entire world, and humanity is asleep. Wake up!&#8221; they cried.&#8221; Animals are dying, plants are dying, and your Mother is writhing in agony. If [...]]]></description>
		<link>http://truealignment.me/?p=405</link>
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		<title>Allergies and the Body/Mind/Spirit Connection</title>
		<description><![CDATA[Spring is in the air and so is the accompanying pollen! How will it affect you? Allergies and the Body/Mind/Spirit Connection It is allergy season here in the Southwest with the accompanying sneezing, sniffling and feeling miserable in general. Are you one of the many who are part of this web?  I say web because [...]]]></description>
		<link>http://truealignment.me/?p=356</link>
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		<title>SELF HEALING, WORLD HEALING</title>
		<description><![CDATA[These are times of chaotic weather patterns, political unrest, natural disasters and economic instability. Feeling a little shaky?  Many believe that what is happening on the world stage is a reflection of the collective unconscious, what is going on internally for humanity. On the other hand, what is going on externally in the world  can [...]]]></description>
		<link>http://truealignment.me/?p=292</link>
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		<title>The Up Side of Colds, Flu and Feeling Under the Weather!</title>
		<description><![CDATA[The Holidays are noted for facilitating the onset of colds, flu and various “under the weather” symptoms. Is it because of all the stresses of the season that weaken the immune system? Is it because of all the dietary indiscretions that have taken place? Is it because of all the germ laden people we have [...]]]></description>
		<link>http://truealignment.me/?p=250</link>
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		<title>Holidays and Your Health</title>
		<description><![CDATA[It is so important to bring awareness into your life, especially around the Holidays when chaos and stress abound.  Here are some helpful tips to get you through these chaotic times: (1)    Eat Well &#8211; Avoid  sweets, caffeine, fatty foods  and alcohol as much as possible.  When at a party, eat small portions and avoid [...]]]></description>
		<link>http://truealignment.me/?p=207</link>
			</item>
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		<title>Illness and Pain. Real or Imaginary?</title>
		<description><![CDATA[BODY/MIND/SPIRIT INTEGRATION – Illness and Pain. Real or Imaginary? Is that illness or pain you are experiencing a result of environmental or physical circumstances, or a way for you to avoid something else going on in your life? It is not uncommon for those “people who can’t say NO” types to develop physical symptoms that [...]]]></description>
		<link>http://truealignment.me/?p=189</link>
			</item>
	<item>
		<title>Digestive Disorders in the Body/Mind/Spirit Paradigm</title>
		<description><![CDATA[Digestive Disorders in the Body/Mind/Spirit Paradigm Digestion is the body’s way of assimilating nutrients from ingested food to synthesize  tissue and produce energy to sustain life. On the body level, any blockage to the numerous pathways involved in this process can compromise health and wellbeing. Such compromise can originate in the food we eat if [...]]]></description>
		<link>http://truealignment.me/?p=148</link>
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